Balance platforms® are a very simple and effective way to train dynamic stability. Using the balance platform, you can significantly improve coordination and effectively work out deep and hard-to-reach muscle groups. Balance platform training is aimed at improving postural stability, losing weight, proprioception and control of the center of gravity.The balance exercise machine can be used as a training tool to improve kinesthetic abilities, restore damaged proprioceptive mechanisms after injuries and prevents the risk of falling, motor impairments and neurological pathologies. The stable surface is made of eco-friendly material (wood) that ensures reliability during workouts.
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